Also, isolation leads to chronically lowered levels of the feel-good neurotransmitter serotonin. It is one of the bizarre ironies of major depression that being depressed causes people to withdraw from the most powerful antidepressant known – rich and varied social contact. However therein lies a rich lesson also – in some cases one of the quickest and most effective ways to reverse depression is to socialize. — James LeeSponsored
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